Blog & News

I discuss alternative medicine, the purity of essential oils, and therapy in my blog posts. In this post, I discuss the difference between essential oil blends and specific formulations and more basic blends. Prana + Therapy is about using a holistic view of aromatherapy to pursue your health and wellbeing.

Essential oils can be diffused with their favorite carrier oil or even alone in a diffuser. While this can be beneficial, certain essential oils become more potent when combined. They create synergies that are greater than the sum of their parts. It explains why Prana+Therapy is particularly relevant to this topic.

In order to live a long, healthy and balanced life each one needs to know how to manage their bodies. Ayurveda is a life science and cannot be fully learnt by reading books. This blog guides you to the right path of healthy living with tips on how to improve your immunity through basic Ayurvedic Practice.

With the increasing resistance of pathogenic microbes and the emergence of new strains of bacteria, fungi, and viruses have led to extensive research on new antibacterial, antifungal, antiviral, and cytotoxic active materials from medicinal plants. In this post I explain some of the science behind the complexity of essential oils and their efficacy.

Join me in a wonderful interview with Toni Anne Smith of Bio-Detox in Mangawhai and find out how the bio-detox, Contact C.A.R.E flinch lock and cell well being healing modalities can help get you back on the pathway to good health.

What is Mindfulness and how can it help you?  In this post we look at 5 things you need to know before you get started with Mindfulness Practice.

Over sanitising shouldn't be making you sick, when it's the very thing intended to prevent you from harmful bacterial.  However traditional sanitisers have lots of toxic products that may harm your heath.  Find out how to prevent this from happening with the use of Prana+Therapies all natural anti-bacterial formula.