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  • Home
  • Shop
    • SPECIALS & WELLNESS BUNDLES
    • NEW PRODUCTS
    • Prana+Therapy Starter Pack
    • Prana+Therapy Glass Containers
    • Prana +Therapy Coated Aluminium Containers
    • Prana+Therapy Bulk Containers
    • Prana +Therapy infused products
    • Mana Bohdi Skincare Range
    • Prana+Therapy Aromatherapy, Creams & Herbal Blends
    • Prana+Therapy Accessories & Essentials
      • Prana+Therapy Diffusers
      • Crystal Water Bottles
    • Replacement Triggers & Misters
  • Info
    • Beautiful You/Mana Bohdi Skincare System Info
    • Ingredients
    • Claims
    • Benefits
    • Shipping
    • FAQ
    • Refund Policy
    • Sustainability
    • Protocols for some of the uses
  • Refill
  • Blog
  • About
    • Our Inspiration
    • Our Mission
  • Contact
    • General Inquiries
    • Become a Stockist
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Home Blog & News

Blog & News

About the Author

Kimberley Gabbard started her journey as a natural food chef in Los Angeles. Her trajectory to Prana+Therapy has included: head chef for a chain of health food stores in Hawaii, creator of a line of aromatherapy confectionery, research and development in food items, and creator of aromatherapy body care and home care bespoke products. The common denominator has always been creativity without compromising health.

A highly skilled aromatherapist, she is renowned for her holistic formulas for aromatic cleaning agents for body and home, digestive aids, support and balancers. Her creative CV is impressive. Her passion and knowledge of Ayurvedic science encouraged her to incorporate these principles of prevention, cure and rejuvenation into aromatherapy. It was from this basic fundamental that Prana+Therapy was born.

 

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The amazing benefits of Kitchari Fasting

The amazing benefits of Kitchari Fasting

By Kimberley Gabbard October 10, 2022

Kitchari, it is a traditional Ayurvedic dish used for cleansing. Kitchari fasting is one of the most powerful ways to cleanse your body and a simple and effective way to detox your entire system.  For 25 years I have been fasting with this ancient process between seasons and share my recipe with you.

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What makes Prana+Therapy an innovative, revolutionary and effective essential oil remedy?

What makes Prana+Therapy an innovative, revolutionary and effective essential oil remedy?

By Kimberley Gabbard August 14, 2022

Prana+Therapy combines the benefits of Aromatherapy, Homeopathy and Ayurveda to address immunity and improved vitality. After many years of persistent research, I was able to combine the three aforementioned systems into a single therapy that works effectively to raise the vibration of an individual from a cellular level.  Here's how it works.

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How to boost your energy and mind naturally and organically. 

How to boost your energy and mind naturally and organically. 

By Kimberley Gabbard June 26, 2022

The best way I've found to boost my energy and mind naturally and organically, is by eating a healthy diet, exercising regularly, sleeping well, and using essential oils. They are all interrelated for me. It's vital that I do these things every day in order to feel at my best. Find out my experience and how I maintain this in my busy life as a small business owner.

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5 Key Components of A Powerful Essential Oil Blend

5 Key Components of A Powerful Essential Oil Blend

By Kimberley Gabbard May 07, 2022

I discuss alternative medicine, the purity of essential oils, and therapy in my blog posts. In this post, I discuss the difference between essential oil blends and specific formulations and more basic blends. Prana + Therapy is about using a holistic view of aromatherapy to pursue your health and wellbeing.

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synergy depicted with patterns

What is a Synergistic Blend, and how does it relate to Essential Oils?

By Kimberley Gabbard April 17, 2022

Essential oils can be diffused with their favorite carrier oil or even alone in a diffuser. While this can be beneficial, certain essential oils become more potent when combined. They create synergies that are greater than the sum of their parts. It explains why Prana+Therapy is particularly relevant to this topic.

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Image of Ayurveda

How to Boost Immunity Naturally Through Ayurveda

By Kimberley Gabbard April 11, 2022

In order to live a long, healthy and balanced life each one needs to know how to manage their bodies. Ayurveda is a life science and cannot be fully learnt by reading books. This blog guides you to the right path of healthy living with tips on how to improve your immunity through basic Ayurvedic Practice.

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The Truth About VOC's and Essential Oils

The Truth About VOC's and Essential Oils

By Kimberley Gabbard March 23, 2022

Volatile organic compounds like formaldehyde, BPA, phthalates and even perfume can cause many health problems. Our blog is about essential oils which are completely natural and very healthy for you.   Discover and learn about the difference between natural VOC's and synthetic VOC's and best practice.

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How To Prevent and Treat a Sinus infection Naturally

How To Prevent and Treat a Sinus infection Naturally

By Kimberley Gabbard March 12, 2022

Did you know that sinuses are prone to developing health problems related to dust, pollution and a poor environment? If left uncontrolled, sinus-related diseases could lead to a lifetime of misery. At Prana+Therapy, we understand why it's important to maintain and care for your sinus with natural treatments and remedies.  And it's not just your sinuses that this treatment helps but your skin and overall wellbeing.

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The unique Antibacterial, Antifungal, Antiviral and Cytotoxic Properties of Essential Oils

The unique Antibacterial, Antifungal, Antiviral and Cytotoxic Properties of Essential Oils

By Kimberley Gabbard March 06, 2022

With the increasing resistance of pathogenic microbes and the emergence of new strains of bacteria, fungi, and viruses have led to extensive research on new antibacterial, antifungal, antiviral, and cytotoxic active materials from medicinal plants. In this post I explain some of the science behind the complexity of essential oils and their efficacy.

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Natural vs Organic And How To Know The Difference

Natural vs Organic And How To Know The Difference

By Kimberley Gabbard February 26, 2022

Many people think that organic products are the same as natural products and one can simply replace the other.  This isn’t true. Although they sound like synonyms, they have completely different meanings. In this article, we explain why and tell you what to watch out for when it comes to skincare and other products.

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10 Essential Oils That Get The Best Results In Anti-Aging Skincare

10 Essential Oils That Get The Best Results In Anti-Aging Skincare

By Kimberley Gabbard February 19, 2022

The active ingredients in essential oils stimulate your body's built-in healing mechanisms, which is why they are so effective. To maintain your skin's elasticity and moisture, look for organic oils with properties that moisturize and rejuvenate aging skin.

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3 Simple Steps to Healthy Glowing Skin

3 Simple Steps to Healthy Glowing Skin

By Kimberley Gabbard February 13, 2022

Most of us want to look our best, and keep that youthful glow on the skin. Although finding effective skincare can be tricky particularly as there's so many choices.  Kimberley Gabbard of Prana+Therapy and creator of Beautiful You Skincare System  believe the key is to keep it simple, organic and use only natural ingredients.  Find out why in this blog post.

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About the Author

Kimberley Gabbard started her journey as a natural food chef in Los Angeles. Her trajectory to Prana+Therapy has included: head chef for a chain of health food stores in Hawaii, creator of a line of aromatherapy confectionery, research and development in food items, and creator of aromatherapy body care and home care bespoke products. The common denominator has always been creativity without compromising health.

A highly skilled aromatherapist, she is renowned for her holistic formulas for aromatic cleaning agents for body and home, digestive aids, support and balancers. Her creative CV is impressive. Her passion and knowledge of Ayurvedic science encouraged her to incorporate these principles of prevention, cure and rejuvenation into aromatherapy. It was from this basic fundamental that Prana+Therapy was born.

 

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