Prana+Therapy Blog Tagged "mindfulness"

About the Author

Kimberley Gabbard started her journey as a natural food chef in Los Angeles. Her trajectory to Prana+Therapy has included: head chef for a chain of health food stores in Hawaii, creator of a line of aromatherapy confectionery, research and development in food items, and creator of aromatherapy body care and home care bespoke products. The common denominator has always been creativity without compromising health.

A highly skilled aromatherapist, she is renowned for her holistic formulas for aromatic cleaning agents for body and home, digestive aids, support and balancers. Her creative CV is impressive. Her passion and knowledge of Ayurvedic science encouraged her to incorporate these principles of prevention, cure and rejuvenation into aromatherapy. It was from this basic fundamental that Prana+Therapy was born.

5 things you need to know before you get started with mindfulness practice.

By Kimberley Gabbard September 29, 2020

What is Mindfulness and how can it help you? In this post we look at 5 things you need to know before you get started with Mindfulness Practice.

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5 things you need to know before you get started with mindfulness practice.